
the blog
Featured on Alma Care
“From Passion to Practice: an Empowering Journey in Pelvic Floor Health with Physiotherapist Hayley O’Hara”
Featured

When to Start Pelvic Floor Physiotherapy During Pregnancy
free resources
free resources
follow my journey on social
@pelvicgoddess Preparing for Birth Summer 2021 starts Monday. Link in bio✨💛 #pregnancy #diastasisrecti #prenatalworkout #prenatalyoga #birth #labour #pelvicfloor ♬ Kiss Me More (feat. SZA) - Doja Cat
@pelvicgoddess Reply to @bclem7 A list of what you can eat on a low histamine elimination diet ✨ #lowhistamine #lowhistaminediet #bloatingtips #bloatingremedy #eliminationdiet #pelvichealth #pelvicfloorpt ♬ original sound - Hayley O’Hara, MScPT, CYT
@pelvicgoddess *even AVOcados* I hope this video helps you 🥑 Follow for pt 2 and 3 #selflove #bloatingtips #bloatingrelief #flattummy #pelvicfloortherapy #pelvichealth #bloatingissues #educationtiktok ♬ original sound - Hayley O’Hara, MScPT, CYT
